I maintained this week again. I'm happy with it, I didn't always make the best choices, but I did start working out again. I decided I'd start up with what I did when I first started my weight loss journey. I've been doing the Pop Pilates Challenges from Blogilates. They are only a few minutes long so I can do them through out the day.
I have decided I'm not going to stress about the scale anymore. I feel like I just keep maintaining which is awesome but I still get stressed out about it. From now on each week I am going to work on a different healthy behavior, instead of concentrating on the number on the scale.
This week I am working on two. Drinking 64 oz of water, and cutting back on coffee. I realized that I am drinking way too many unneeded calories between the milk and sugar I put in my coffee.
This is what I have for meals this week...
- Cilantro Lime Bean Salad with healthy Tuna Melts
- Healthy Pizza
- Leftover Salsa Chicken (crockpot) with rice and veggies
- Homemade skinny big mac and fries
- Chicken Tacos
What's on your meal plan this week?