Weekly Weigh-In

It's Wednesday which means it's weigh in day. I am not excited about it this week.

I'm 159lbs, I gained 3lbs this week.

UGH.

I'd love to tell you "I have no clue how it happened...its a fluke", to be honest I wish I could lie to you all and just say I stayed the same this week, but I have to be honest to myself and all of you.

I know why I gained. I over ate foods that are high in calories, I didn't track all of the food that I ate. Since doing the Brazil Butt Lift I got this stupid idea in my head that I could relax a little on  keeping track of my points. I thought "oh I can have a little of this and and a little extra of that..." Yeah obviously I had "a little of this and a little extra of that" way too much!

I had to learn this tough lesson again. I have to stay on track, and with the program, just because I am working out does not mean I get a free pass to eat whatever I want.

Even though I gained this week, I feel good. I worked out for about an hour for 6  days in a row! Today is my rest day, I'm feeling sore, but I kind of love that pain in a weird way. I love knowing I am getting stronger and healthier.

I'm also feeling pretty good about my meal plan. So far I have stuck with my weekly meal plan! I had Chili on Sunday, Spaghetti Squash  Pesto with Sun Dried Tomatoes on Monday and Spaghetti Squash Tuna Casserole on Tuesday.

Tonight is Homemade Whole Wheat Pizza!!