I am still at the same weight I have been for the past few months, I'm happy that I'm maintaining but I'd like to be maintaining at a lower weight. I have been trying very hard so far this week to make good food choices. I have been struggling with that a lot recently, I have an easier time saying "yes" to unhealthy foods. I need to consciously remember that the good for me food will make me feel much better than the unhealthy food. Last week I ate like crap, and guess what...I felt like crap!
I am going to try really hard to write more on here, I know I don't have a lot of readers, but the few I have I feel like I need to stay accountable to you! So thank you for reading and keeping me accountable, I hope I can help you too. Whether you're just starting out, have been at it a while and struggling or doing great, I think we all need people to keep ourselves accountable. Obviously we have to be accountable to ourselves first but I think it really does help to have other people who understand what you're going through and are there to listen and support you. I am very lucky to have a lot of those people.
I also need to remember why I started this healthy lifestyle journey...yes part of it was to look and feel good, but really, it is for KBeaner, I want to be here for her, I want to be the best role model I can be and show her how to be healthy!
photos by QH Photography
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