I'm planning on making a lot of applesauce, we already made baked apples..yummy!!
Now that I checked in, I want to get down to business. I have decided that I am going to force myself into getting back to the basics of weight loss. Each week I am going to challenge myself with a small change. This week I am challenging myself to drink at least 64oz of water each day. Recently I haven't been drinking enough water, I know that is not good for me, I can see the effects of it too. My skin is horrible, I get more headaches and I am eating a lot more, probably because I am actually thirsty not hungry.
Are you going to challenge yourself this week too? Are you going to join my water challenge or pick a different small change for yourself? Let me know in the comments!